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Registration for 10 Life Time Tri Series events opens today at…
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Looking to work on your endurance base, improve your hill climbing…
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By Brooke Schohl, MS, RD, METS Level II Sport nutrition products…
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Participants will ride Austin B-cycles for the SuperSprint event…
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By Brooke Schohl, MS, RD Recovery is a very important part of…
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by Laurel Leicht (former Fitness Editor for Shape Magazine) I…
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As the battle of the bulge wages on in America, we're seeing…
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Athletes raise $10k for St. Jude Children's Hospital The Life…
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By Brooke Schohl, MS, RD It’s the night before a big race.…
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