A man and woman are side-by-side in the plank position. Text on design reads Add these 5 Core Exercises to Your Triathlon Training Plan. Read more at https://captextri.com/5-core-exercises/
Triathletes: don't skip these 5 core exercises Core exercises…
Cyclist smiles for the camera while riding her bike. Text on design reads Triathlon Training After 40: What You Need to Know. Learn more at https://captextri.com/triathlon-training-after-40/
Age is just a number; of course you can start triathlon training…
Woman stops mid-run and puts her hand on her forehead. Text on design reads Is Dehydration Affecting Your Performance. Read more at https://captextri.com/dehydration-affecting-your-performance/
These 4 signs can mean dehydration is affecting your performance As…
An athlete completes the run portion of her triathlon. Text on design reads Train Your Brain: How to Build Mental Toughness. Learn more at https://captextri.com/build-mental-toughness/
Build mental toughness and explore what you’re capable of accomplishing It's…
Cyclist rides her bike on the open road during a sprint triathlon. Text on design reads How Many Calories are Burned During a Sprint Triathlon. Read more at https://captextri.com/how-many-calories-are-burned/
Understand your body's needs when you know how many calories…
Male does squats in his office for exercise. Text on design reads Easy Lunch Break Workouts. Learn more at https://captextri.com/lunch-break-workouts/
Pressed for time? Crush these lunch break workouts One of the…
Female triathlete sets up her area in transition before a triathlon. Text on design reads What to Expect at Your First Triathlon. Learn more at https://captextri.com/your-first-triathlon/
Be prepared for everything and know what to expect at your first…
Person looks at their phone surrounded by Instagram "Like" and "Follow" emojis. Text on design reads Austin Instagram Accounts You Need to Follow. Learn more at https://captextri.com/austin-instagram-accounts/
Cyclist rides his bike on the road. Text on design reads 6 Ways to Increase Your Bike Mileage. Read more at https://captextri.com/increase-your-bike-mileage/
Achieve your larger goals with this advice on how to increase…