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Cyclist rides in front of a mural in downtown Austin during CapTex Triathlon. Text on design reads 1-Hour Bike Workouts for Your Training Plan. Read more at https://captextri.com/1-hour-bike-workouts/
Stay on track with these 1-hour bike workouts for busy triathletes Training…
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A man and woman are side-by-side in the plank position. Text on design reads Add these 5 Core Exercises to Your Triathlon Training Plan. Read more at https://captextri.com/5-core-exercises/
Triathletes: don't skip these 5 core exercises Core exercises…
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Cyclist smiles for the camera while riding her bike. Text on design reads Triathlon Training After 40: What You Need to Know. Learn more at https://captextri.com/triathlon-training-after-40/
Age is just a number; of course you can start triathlon training…
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These 4 signs can mean dehydration is affecting your performance As…
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Cyclist rides her bike on the open road during a sprint triathlon. Text on design reads How Many Calories are Burned During a Sprint Triathlon. Read more at https://captextri.com/how-many-calories-are-burned/
Understand your body's needs when you know how many calories…
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Male does squats in his office for exercise. Text on design reads Easy Lunch Break Workouts. Learn more at https://captextri.com/lunch-break-workouts/
Pressed for time? Crush these lunch break workouts One of the…
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Female triathlete sets up her area in transition before a triathlon. Text on design reads What to Expect at Your First Triathlon. Learn more at https://captextri.com/your-first-triathlon/
Be prepared for everything and know what to expect at your first…
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Person looks at their phone surrounded by Instagram "Like" and "Follow" emojis. Text on design reads Austin Instagram Accounts You Need to Follow. Learn more at https://captextri.com/austin-instagram-accounts/
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Cyclist rides his bike on the road. Text on design reads 6 Ways to Increase Your Bike Mileage. Read more at https://captextri.com/increase-your-bike-mileage/
Achieve your larger goals with this advice on how to increase…
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