
Off-Season Training: Why It’s the Perfect Time to Focus on Your Running
When the triathlon season winds down, many athletes kick off…

Nutrition Strategies for Triathletes: Fueling Your Performance for the CapTex Triathlon
Whether you're preparing for your first sprint triathlon or aiming…

Starting Your Triathlon Journey: What to Consider Before Training for the CapTex Tri
So you’ve decided to tackle a triathlon—an incredible challenge…

Revitalize Your Recovery: The Power of Cold Plunging
After a tough workout, there’s nothing better than that feeling…