
Recover On the Go
By Brooke Schohl, MS, RD
Recovery is a very important part of…

Introducing Women for Tri
by Laurel Leicht (former Fitness Editor for Shape Magazine)
I…

Commitment Day Festival Set to Inspire Improved Health in the New Year
As the battle of the bulge wages on in America, we're seeing…

Sarah Haskins and Cameron Dye Take First Place in the Life Time Tri CapTex in Austin, Texas
Athletes raise $10k for St. Jude Children's Hospital
The Life…