If you experience knee pain during your training, you’ll want…
You manage to get ready, on your bike, and ready to zen out for…
LACTATE THRESHOLD EXPLAINED The burning, aching sensation that…
Here is a list of what we think are the 6 best places to train…
Ever wondered which of your favorite celebs share the love of…
Derailleur Adjustment Tips Experiencing issues shifting when…
Three woman work out their upper body in a gym using resistance bands. Text on design reads Resistance Bands: How to Use Them Effectively. Learn more at https://captextri.com/resistance-bands/
Add resistance bands to your training and learn to use them effectively Resistance…
Triathlete gives a thumbs up for the camera during CapTex Triathlon with the Austin skyline in the background. Text on design reads Run these Austin hills to become a stronger runner. Learn more at https://captextri.com/run-these-austin-hills/
Build strength and stamina when you run these Austin hills Very…
Cyclist rides in the aero position on the S. 1st St. Bridge during the 2021 CapTex Triathlon. Text on design reads How to Get Comfortable with the Aero Position. Learn more at https://captextri.com/get-comfortable-aero-position/
Take advantage of the benefits of riding your bike in the aero…