BLOG

Adding yoga to your life offers many benefits such as increasing…
Read more
If you experience knee pain during your training, you’ll want…
Read more
You manage to get ready, on your bike, and ready to zen out for…
Read more
LACTATE THRESHOLD EXPLAINED The burning, aching sensation that…
Read more
Here is a list of what we think are the 6 best places to train…
Read more
Ever wondered which of your favorite celebs share the love of…
Read more
Derailleur Adjustment Tips Experiencing issues shifting when…
Read more
Three woman work out their upper body in a gym using resistance bands. Text on design reads Resistance Bands: How to Use Them Effectively. Learn more at https://captextri.com/resistance-bands/
Add resistance bands to your training and learn to use them effectively Resistance…
Read more
Triathlete gives a thumbs up for the camera during CapTex Triathlon with the Austin skyline in the background. Text on design reads Run these Austin hills to become a stronger runner. Learn more at https://captextri.com/run-these-austin-hills/
Build strength and stamina when you run these Austin hills Very…
Read more