Entries by CapTex Tri

5 Bike Handling Skills Every Triathlete Should Know

Why triathletes should focus on bike handling skills Competency with your bike handling skills gives you a decisive advantage over your competition. You gain the experience, knowledge, and practical ability to bike better and more efficiently. Success at a triathlon depends on how well you can gauge your environment. You’ll be surrounded by people, have to […]

Habits of a Successful Triathlete

Become a successful triathlete when you practice these 8 habits To be a triathlete you need to have the basics of swimming, biking, and running down. But to become a successful triathlete (whatever that means to you/ whatever your goals may be) there are some other lifestyle changes you can make to really be successful. […]

Free Motivational Phone Backgrounds for Triathletes

Get ready to get inspired by these motivational backgrounds! Do you find yourself thinking “I’ll just work out tomorrow” or putting off fixing the flat on your bike? When exhaustion sets in, maintaining that motivation to keep up with your fitness routine can be tough. Now is the time for action and we have just […]

10 Fun Facts You Need to Know About Triathlon

10 Fun Facts You Never Knew About the Sport of Triathlon! Triathlon is a complex sport that consists of swimming, biking, and running. While there is a lot of technical aspects to know about triathlon, there’s a lot of fun stuff too! We love everything there is about triathlon. From selecting the race and choosing […]

6 Things to Keep In Mind for Olympic Distance Triathlons

Going The Distance: What to Keep In Mind When Going From Sprint to Olympic So you have completed a Sprint Triathlon and now you’re looking for the next challenge. You can always do more sprint triathlons and work on increasing your speed or you can work on your endurance and increase your distance. Maybe going […]

Training Tweaks to Improve Your Run Performance

Improve your run performance for your next tri If you’re looking to improve your overall endurance when it comes to running, you’ve come to the right place. In this blog, we’ll discuss a few ways to improve your run performance for your upcoming triathlon.  Adjust Your Current Running Plan Start by evaluating your current running […]

How to Know the Difference Between Triathlon and Road Bikes

Triathlon Bikes vs. Road Bikes: What’s the Difference? When it comes to triathlon, a bike is, well, a necessity. How are you supposed to know which bike is best suited for you if you’re new to triathlon or limited on options? In this blog, we’re going to talk about two types of bikes: road bikes […]

USAT-Certified: Why It Matters and How It Benefits You

Benefits to CapTex Tri being USAT-Sanctioned and having a USAT-Certified Race Director When researching triathlon events, you’ve probably come across the terms USAT-sanctioned and USAT-Certified Race Director. So what exactly do these terms mean and why should you care about the benefits of a USAT Certified race? USAT-Sanctioned USAT is an acronym for USA Triathlon, […]

What It’s Like to Complete a Virtual Triathlon

Everything You Need To Know About Completing a Virtual Triathlon CapTex Tri went virtual this year, and while we know that’s not ideal, that sure didn’t stop these two from accomplishing their tri goals! The best part about a virtual triathlon: you complete it at your pace, on your time. These die-hard triathletes were determined […]

Importance of Warming Up and Cooling Down

Warm-Up and Cool Down: The Basics We know that each workout should start with a warm-up and end with a cool-down, but more often than not, athletes tend to skip one or both. Especially when pressed for time. Not incorporating a warm-up and cool-down into your training can be detrimental to your overall performance when […]