Entries by CapTexComms

Adjusting Your Saddle Height Can Make All the Difference

Learn why adjusting your saddle height matters and how it can be done Many people don’t realize that adjusting your saddle height by a few millimeters can make a huge difference in how they feel on their bike. If you feel like you are not making gains or if you have pain after riding, you […]

3 Cyclist-Friendly Routes in Austin to Ride

Get more comfortable on your bike when you ride these cyclist-friendly routes in Austin Avoid traffic and become more comfortable on your bike on these cyclist-friendly routes. These 3 Austin spots are located throughout town, making them accessible to many cyclists. They’re ideal for enjoying a scenic route and mastering your bike handling skills. New […]

6 Items Every Beginner Triathlete Must Have

Every beginner triathlete needs these 6 items before they can train You’ve decided to start training for your first triathlon, congrats! Now what? Before you get started you’ll need some specific gear for all phases of training. This 6-item checklist is a great start for every beginner triathlete! It’s got you covered from the swim […]

5 Bike Handling Skills Every Triathlete Should Know

Why triathletes should focus on bike handling skills Competency with your bike handling skills gives you a decisive advantage over your competition. You gain the experience, knowledge, and practical ability to bike better and more efficiently. Success at a triathlon depends on how well you can gauge your environment. You’ll be surrounded by people, have to […]

Habits of a Successful Triathlete

Become a successful triathlete when you practice these 8 habits To be a triathlete you need to have the basics of swimming, biking, and running down. But to become a successful triathlete (whatever that means to you/ whatever your goals may be) there are some other lifestyle changes you can make to really be successful. […]

Free Motivational Phone Backgrounds for Triathletes

Get ready to get inspired by these motivational backgrounds! Do you find yourself thinking “I’ll just work out tomorrow” or putting off fixing the flat on your bike? When exhaustion sets in, maintaining that motivation to keep up with your fitness routine can be tough. Now is the time for action and we have just […]

10 Fun Facts You Need to Know About Triathlon

10 Fun Facts You Never Knew About the Sport of Triathlon! Triathlon is a complex sport that consists of swimming, biking, and running. While there is a lot of technical aspects to know about triathlon, there’s a lot of fun stuff too! We love everything there is about triathlon. From selecting the race and choosing […]

6 Things to Keep In Mind for Olympic Distance Triathlons

Going The Distance: What to Keep In Mind When Going From Sprint to Olympic So you have completed a Sprint Triathlon and now you’re looking for the next challenge. You can always do more sprint triathlons and work on increasing your speed or you can work on your endurance and increase your distance. Maybe going […]

Training Tweaks to Improve Your Run Performance

Improve your run performance for your next tri If you’re looking to improve your overall endurance when it comes to running, you’ve come to the right place. In this blog, we’ll discuss a few ways to improve your run performance for your upcoming triathlon.  Adjust Your Current Running Plan Start by evaluating your current running […]

How to Know the Difference Between Triathlon and Road Bikes

Triathlon Bikes vs. Road Bikes: What’s the Difference? When it comes to triathlon, a bike is, well, a necessity. How are you supposed to know which bike is best suited for you if you’re new to triathlon or limited on options? In this blog, we’re going to talk about two types of bikes: road bikes […]