A strong core can make a significant difference in your performance, helping you swim, bike, and run with more power and stability. We’ve compiled a list of core exercises tailored specifically to improve your triathlon performance.
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As the temperatures drop and the days grow shorter, many triathletes find themselves facing the challenge of transitioning from their warm-weather training routines to winter running season. While the cold weather might deter some athletes, winter running offers unique benefits and can be a great way to maintain and even improve your fitness.
The Captex Triathlon, renowned for its scenic course and supportive atmosphere, offers a perfect opportunity for beginners to dive into this multi-discipline sport. To help you navigate the training process, we’ve put together a comprehensive guide with essential tips for beginners. Whether you’re a seasoned runner, swimmer, or cyclist, or completely new to endurance sports, these training tips will set you on the path to success in your Captex Triathlon journey.
More than 2300 triathletes from over 26 states and 4 countries registered for the 2023 Ascension Seton CapTex Tri. In addition, over 300 volunteers came out to support the participants.
The annual Ascension Seton CapTex Tri returns this year, where over 2300 triathletes from across 26 states and 4 countries will converge on Memorial Day weekend in the capital city. CapTex Tri features a swim course in Lady Bird Lake, a bike ride through downtown Austin, and a run course at the picturesque Auditorium Shores.
Finish line festival to feature new Austin based independent beer brand High Five Events, one of the largest privately owned event production companies in the United States, pens sponsorship deal with EIGHT Beer making it the Official Beer of the Ascension Seton CapTex Tri. This inaugural agreement means EIGHT Beer will feature its Texas-brewed beer […]
The alkaline water company will hydrate triathletes at the expo and finish line The Ascension Seton CapTex Tri welcomes evamor for the second year in a row as Official Water sponsor. In addition to providing water to all finishers, the company will keep staff and volunteers hydrated as well as offer the public a chance […]
The Ascension Seton CapTex Tri and Super Coffee have partnered up for the second year in a row. Super Coffee will be keeping volunteers energized, and sampling its lineup at the Ascension Seton CapTex Tri Health and Fitness Expo at Palmer Events Center in Austin on May 28 from 10 AM to 6 PM. The expo is free and open to the public.
The Ascension Seton CapTex Tri is excited to renew its partnership with GU Energy Labs. The company will be the official Energy Gel and Chews sponsor once again for the event, providing on-course nutrition for participants of the numerous triathlon distances.