Entries by Mkt.Assist

Core Exercises to Make You a Better Triathlete

A strong core can make a significant difference in your performance, helping you swim, bike, and run with more power and stability. We’ve compiled a list of core exercises tailored specifically to improve your triathlon performance.

Transitioning into Winter Running Season: Tips for Triathletes

As the temperatures drop and the days grow shorter, many triathletes find themselves facing the challenge of transitioning from their warm-weather training routines to winter running season. While the cold weather might deter some athletes, winter running offers unique benefits and can be a great way to maintain and even improve your fitness.

Training Tips for Beginners: Getting Started with Triathlon

The Captex Triathlon, renowned for its scenic course and supportive atmosphere, offers a perfect opportunity for beginners to dive into this multi-discipline sport. To help you navigate the training process, we’ve put together a comprehensive guide with essential tips for beginners. Whether you’re a seasoned runner, swimmer, or cyclist, or completely new to endurance sports, these training tips will set you on the path to success in your Captex Triathlon journey.

Ascension Seton CapTex Tri Returns for Memorial Day 2023

The annual Ascension Seton CapTex Tri returns this year, where over 2300 triathletes from across 26 states and 4 countries will converge on Memorial Day weekend in the capital city.  CapTex Tri features a swim course in Lady Bird Lake, a bike ride through downtown Austin, and a run course at the picturesque Auditorium Shores.

CapTex Tri Taps EIGHT Beer as Official Beer Sponsor

Finish line festival to feature new Austin based independent beer brand High Five Events, one of the largest privately owned event production companies in the United States, pens sponsorship deal with EIGHT Beer making it the Official Beer of the Ascension Seton CapTex Tri.  This inaugural agreement means EIGHT Beer will feature its Texas-brewed beer […]